Spreader bars

Spreader bars are a popular tool in BDSM and bondage used to restrict a person's freedom of movement by keeping their legs or arms apart. This can increase feelings of vulnerability and intensify the sexual experience for some people.


Function and Design

A spreader bar is typically a bar made of metal, wood or plastic and often has cuffs at each end that attach to the user's ankles or wrists. Some spreader bars are designed with adjustable length, allowing users to choose how much they want to spread their legs or arms. This can be useful for different levels of comfort and flexibility, as well as to vary the experience.

Examples of use


1. Leg SpreadA classic use of a spreader bar is to attach it to the ankles to keep the legs in a spread position. This can be used to provide better access during sexual activities or simply to create a sense of immobility.

2. Arm Spread :Spreader bars can also be used to keep the arms apart. This can be done by securing the bar behind the user's back, which restricts movement and can be part of a more complex bondage position.

3. Combination with other toolsSpreader bars can be combined with other bondage tools such as handcuffs, ropes or blindfolds to create a more intense experience. For example, a person can be bound with a spreader bar at the ankles and have their hands handcuffed to a bedpost.


Spreader bars can be an exciting tool for those interested in BDSM and bondage, offering many opportunities to explore different dynamics in a safe and controlled environment. It's important to use these tools responsibly and with respect for the boundaries and comfort levels of all parties involved.

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